AHS22 has ended

Create Your Own Event

AHS22

Chris Pudlak

Coquitlam, British Columbia, Canada

chrispudlakbooks.com

I am a sufferer of Ankylosing Spondylitis, an arthritis affecting mostly the spine. I am interested in talks and workshops related to movement, exercise, posture, low inflammatory eating, fasting, and general health and wellness.

8:00am PDT

Registration and badge pick-up (will be available all day, but this is the dedicated time) Northwest auditorium

8:55am PDT

Opening remarks Northwest auditorium

9:05am PDT

Poster previews Northwest auditorium

9:30am PDT

Benefits of cold adaptation Northwest auditoriumTodd Becker

10:20am PDT

Panel discussion on movement Northwest auditoriumGeorges Dagher • Julie Angel • Darryl Edwards • Steven Luibrand • Jared Tavasolian

2:40pm PDT

Movement Snacks - a solution for the extremes of modern life Meet by registrationJulie Angel • Jared Tavasolian

3:50pm PDT

Modern research on ancient spinal architecture Northwest auditoriumEsther Gokhale

4:30pm PDT

Gokhale Method movement session Northwest auditoriumEsther Gokhale

5:00pm PDT

Deep squat movement session Meet by registrationGeorges Dagher

5:30pm PDT

Welcome dinner Northwest auditorium

8:00am PDT

Movement Snacks - a solution for the extremes of modern life Meet by registrationJulie Angel • Jared Tavasolian

10:10am PDT

Prescription for pain Northwest auditoriumBrent Pottenger

3:15pm PDT

Fasting as a therapeutic tool in managing AS symptoms, flares, swelling, and pain Northwest auditoriumChris Pudlak

5:00pm PDT

Animal Moves Meet by registrationDarryl Edwards

9:00am PDT

Iron [dys]regulation and disease Northwest auditoriumLisa Emerson

9:50am PDT

Movement Oncology Northwest auditoriumDarryl Edwards

11:00am PDT

Randomness: increasing efficiency with an ancestral adaptation Northwest auditoriumGuillermo Ruiz

3:10pm PDT

Blood, sweat, and tears: how much salt do we really need? Northwest auditoriumL. Amber O'Hearn

4:00pm PDT

Obesity and diabetes: is it the sugar, ‘carbs,’ vegetable oils, or all three? Northwest auditoriumChris Knobbe